[Rene Ritchie]

It's nutrition week day 4, how clean are you eating today?

--

It's Fitness Month week 2, and that means nutrition, and that means our Eating Clean contest! Every day this week there'll be a thread in our health and fitness forums, and all you have to do to enter is tell us what you ate during the day. The idea is to get a little community pressure going so we all eat less junk food and more healthy, tasty meals and snacks. If you have a food tracker, a Withings scale, or any other device that helps you out, you can simply share your results each day!

This is a great way to keep us all motivated and accountable, and get a little healthy peer-pressure going! Plus, every day you enter is a chance to win a $20 gift certificate! How's that for motivation?!

So get ready, and get posting in the thread below!

[damielrohie]

Today I worked out and since we had lab meeting I ordered a ham egg and cheese wrap with a double espresso. but then for lunch I had a bean and pepper soup. Dinner is going to be a romantic black cod marinated in miso with broccoli and whole wheat pad thai noodles. romantic isnt it?

[LeLee092]

What I ate yesterday! Didnt work out and my friend got me chocolate for vday so I went over :P

http://sdrv.ms/XKwv4n